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I. have been doing health research since the early 1. My first book. was entitled . Following that I turned my. I wrote several reports. I posted to the Internet helping upwards of a thousand people get. That. number is now growing significantly with the publication of this. God can do. God created the human body in such a. A simple example is getting dirt inside of a cut. The cut will fester instead of healing. If not disinfected. However, when the wound is thoroughly. All of the bodily systems and organs respond. One thing that we commonly see is adult onset. Type- 2 Diabetes. If the pancreas gets. The problem was an overload. All disease has a corresponding toxic condition. Shit’s wild. No, seriously, there’s so much you can learn about animals, their lifestyles, and the world they interacted with based on what shows up in their poo. Super Nintendo Classic Edition. Mini version of the classic '90s console with 21 preloaded games. Learn how to do just about everything at eHow. Find expert advice along with How To videos and articles, including instructions on how to make, cook, grow, or do. Hearing, or auditory perception, is the ability to perceive sound by detecting vibrations, changes in the pressure of the surrounding medium through time, through an. After seven years in a military prison, Manning was free on May 17th. And over the last few days, her social media posts have been reminding us of the good old. Causes Of Over 200 Diseases. For example, if we get toxins dumped into and. Arthritis. Toxins in the muscle tissues. Fibromyalgia. Toxins in the brain gets many different names. Migraines to ADHD to Dementia, depression, anxiety, etc. Toxins around the nerves is called Multiple. Toxins coming out through the skin can cause. Psoriasis, Eczema, etc. These are also acid and cause burning. Get rid of the toxins and the symptoms go away. Toxins that pool up as a result of a weakened. We call this a tumor. The cells inside of the tumor often mutate in. Cancer cells. in their mutated form then feed off of the toxins and because there is. The tumor builds its own circulatory system and. The blood is thereby cleaned, much the same as the oil. The tumor is actually your friend. It was created. to prolong your life, so what do most people do to their friend? They. go to the doctor who is going to attempt to kill the cancer with Chemo. Radiation or Surgery. Statistics show that those who don't get. Even getting biopsies are dangerous. The head. doctor at one of the major cancer clinics in the US said that getting a. The tumor encapsulates the cancer cells, but. The other problem with diagnosis is the fact that. There have been numbers of cases where people were misdiagnosed. The first order of business if you are diagnosed. There are. many harsh detox programs, but I prefer to work with nature and give. God- given ability to detoxify. This not only results in a better and more complete detox, but. The body cannot be detoxified in a dehydrated. I can almost guarantee that if you are not drinking. Free. Mart Water that you are dehydrated. There. are many ways to get rid of cancer and even the medical profession has. In. 1. 93. 1, doctor Otto Warburg recieved a Nobel. Prize for his studies on cancer cells. Doctor Warburg was boycotted by. American Medical Association and was denied entry into the US, so. He. said that cancer cannot. H of 7. 0 or higher. Cells that are completely. H of 7. 2 - 7. 4. The easiest method of hydrating. Free. Mart Water. One person who found my cancer reports had cancer. She began drinking 4 gallons of water. I am not suggesting to drink 4 gallons of water. I am only reporting what happened in an isolated instance. Following this important. Today it is common knowledge that. C deficiency causes a dreaded disease called. Scurvy. Scurvy was one of the limiting factors of marine. In fact, in those days, scurvy was more. Is it. possible that cancer is somehow related to scurvy? I have not heard. I personally believe. Comparing pictures of people with both. We would have to. Truth. is, fresh organic juice from lemons or limes kills cancer faster than. Lemons do not cause cancer. A person who does not have cancer and who takes. So why don't the doctors. You would no longer. Cancer. is actually one of the. I recommend. that you read the first part of this book including my Health Protocol. Candida. There is also. I have also listed a few. Thousands. of hours have gone into researching, writing and compiling the. I am continually adding. Many who. have used this information are now free from. Fortunately, I am one. This. information is not meant to diagnose or treat any. However, should you choose to use any of. I recommend. or any of the natural remedies found in these pages, I encourage you. Finally. FDA has evaluated this book, they have not told me so. I am. there are many in that organization that could learn a thing or two. Furthermore, the products. They are simply natural nutrients that you can no longer get. Note. Most individuals when implementing my Health Protocol below eliminate. There are some medications. I make. no promises or guarantees that anyone will be helped by this protocol. What. is the worst that can happen if you stop putting toxins into your body. PROTOCOL . A friend of. Delangelo from Australia, introduced him to the health protocol. Living. in India, he did not have access to any of the products that I. At the advice of Mr. Delangelo he. stopped taking chemo and went on. He also began taking a tsp. Note: The following Health. Protocol was later added as an addendum to this. DISCLAIMERS. With. Free. Mart Products do not treat. They simply the best products I have found that provide. My first choice in most situations is Siaga. I. recommend getting familiar with and trying all of the Free. Mart. products as each has its own special properties that provide unique. FURTHERMORE. The products I will be talking. Before. implementing any of this information. He or. she may want to seek medical advice before and be monitored. This. information is for educational purposes only and does not convey or. These. statements have not been evaluated by the. FDA. COMPONENTS OF JOHN AUSTIN'S. CRITICAL HEALTH PROTOCOL: 1). GOLD CLEANSE3) SILVER CLEANSE4) LEMON. JUICE 5) SIAGA6). BREATHING EXERCISES 7). MAGNESIUM (liquid)8) OIL SWISHING9) NVIRO 3. HOT BATHS1. 0) DIET 1. CHANGING THE. HEART . Processed foods containing this type of salt should. There. are three salts that I recommend: Celtic sea salt. Real Salt that comes from Redmond Utah. These salts are. readily available in most health food stores. There. are cultures that drink 1- 2 tsp. They are healthier than those who do not. Salt is. Sodium Chloride and Sodium is the water regulating mineral of the body. More. often than not, people recover rather quickly after being rehydrated in. IV until he died. After his death, they performed. The. indication was that he could have lived a normal life if he had eaten. My. observation is that the IV is the. IV than taking drugs. The. problem is, that after giving you an IV most doctors then send you home. Constipation. is a result of a dehydrated bowel. When. drinking 1- 2 tsp. This. cleanses and hydrates the bowel and is a marvelous addition to a good. Anyone experiencing difficult stools or any kind of. After starting to ingest salt in this manner, some people will. I have found. or used. After a period of time, the bowel should also become more. When taking. Free. Mart Pure Gold in the manner recommended for a ten day cleanse. Remember that getting rid of toxins is the primary. Everything seems to work. Have you ever notice that even. I recommend adding one bottle of Free. Mart Pure. Gold to a gallon glass jar, together with 1 Tbs. If you must brush your teeth first, do not use toothpaste. Use. either Free. Mart Shave and Shower gel or just brush with water. Wait for one half hour before eating or drinking. After finishing the ten day cleanse, return to a. Gold once or twice a week as Gold also feeds the. DNA which are. constantly under attack by Free Radicals in your body. It is like vultures that. It has now been discovered that people suffering. Alzheimers have nematodes in their brains. Nematodes are also. Lyme's patients and perhaps in MS patients. Candida is also a problem in most people and that. Candida thrives wherever there is. Free. Mart Pure Silver taken in therapeutic doses. There. was a young girl for example that had warts. Her doctor would burn off the ones around her mouth. She started taking a therapeutic dose of. Free. Mart Silver and in 6 weeks time, every wart had fallen off from. Silver by itself will conquer many problems. I have seen so many conditions benefit from taking. Silver that I recommend giving it a try. It could be an important part. LEMON JUICE (addendum: used. John Austin)Fresh. This. is an effective and proven method of cleansing which can facilitate. Several times. throughout the day I drink 2. I do this as often as I feel hungry or I need. Note: DO NOT use regular table salt and if you are. Thousands of. people regularly use lemon water as a way to. Thousands of people regularly use lemon. This can also be done for shorter durations. You should also get extra rest whenever. SIAGAIf I were only able to choose one Free. Mart. product for strengthening. Siaga. If. these symptoms, you may reduce the amount you are taking for a few. Drinking extra water will allow the Siaga to do. Free. Mart Water is many times more effective at doing. I have found.***Adequate. Water Is Imperative for Absorption. Detoxification*** 6. Quote. From Chapter on Breathing Exercises: . This was scientifically documented at a major University in Utah. MAGNESIUM. - Studies show that many foods today are lacking in Magnesium. NOTE: Free. Mart Magnesium is perhaps the best. Magnesium that you. It can be taken orally and or applied topically. Magnesium. deficiency can include muscle cramps, muscle. Tests showing Calcium. Magnesium deficiency and one of the first. Calcium test results is Magnesium. Free. Mart Pure Magnesium. OIL SWISHINGOil Swishing is one of the least costly methods of. This. makes it possible to effectively treat the most varied diseases, in. The exciting factor of this healing. It. swishing cold- pressed Sunflower or Sesame oil in the mouth. The healing. is accomplished by getting rid of toxic waste without disturbing the. In this way it is possible to heal cells, tissue and all. Karach says human beings are living only half their. Karach puts it, . This process. oil thoroughly mixed with saliva. Swishing. the enzymes and the enzymes draw toxins out of the blood. The oil. swallowed as it has become toxic. As the process continues, the oil. If the oil is still yellow, it has not been. It is then spit from the mouth. The oral cavity must be. Don't brush with. Just. use normal tap water and good old fingers to clean. See also Rejuvenate with a 4-Day Ayurvedic Fall Cleanse. 5 Ayurvedic Tips to Prepare Your Body for Weight Loss 1. Brew Prime Tea. Prime Tea, a blend of cumin seeds.International Yoga Day - 1. Yoga poses that work! Read this in Marathi Yoga is a great way to lose weight if practised regularly using the right form. It is light on the joints and the chances of injury – if done initially under the guidance of a trained professional – are minimal. Moreover you don’t have to waste thousands on that expensive gym membership; yoga can be practised from the comfort of your home. So to start you off on your weight loss journey, here are 1. Standing asanas. 1. Ardha Chandraasana or the half moon pose. Benefits: This pose is great to tone your buttocks, upper and inner thighs. Calculate how much weight you can lose in a month here. Avoid this pose if you have digestive disorders, a spine injury or high blood pressure, avoid doing this pose. Steps Stand with your feet together. Raise your hands above your head and clasp your palms together, extend the stretch by trying to reach for the ceiling. Exhale, and slowly bend sideways from your hips, keeping your hands together. Remember not to bend forward and keep your elbows straight. You should feel a stretch from your fingertips to your thighs. Inhale and come back to the standing position. Repeat this pose on the other side. Veerbhadrasana 1 or warrior pose. Benefits: This aasana stretches your back, strengthens your thighs, buttock and tummy and helps you lose weight. Avoid this pose if you have high blood pressure, shoulder, knee or back trouble, please perform this pose under the guidance of a trained teacher. Steps. Stand with your feet together and hands by your side. Now extend your right leg forward and keep your left leg extended backwards. Gently bend your right knee so that you get into the lunge position. Twist your torso to face your bent right leg. Slightly turn your left foot sideways (about 4. Exhale, straighten your arms and raise your body up and away from your bent knee. Stretch your arms upwards and slowly tilt your torso backwards so your back forms and arch. To get out of this pose exhale and straighten your right knee. Now push off your right leg and come back to your original position. You can use your hands to support you. Do not rush out of this pose; you might injure your back or legs. Repeat this aasana for the other leg as well. Veerbhadrasana 2 or warrior pose 2: Benefits: This aasana is great to strengthen the muscles in your back, thighs, abdomen and core and also helps you with weight loss. Avoid this pose if you suffer from diarrhea or high blood pressure. Steps to do this pose: Follow the same steps as Veerbhadrasana I, but instead of raising your hands above your head twist your torso so you face sideways and raise your hands to either side (so your fingers are extended and are parallel to your extended right and left leg). Now, turn your head so your eyes are facing in the same direction as your right hand. Repeat this posture for the other leg as well. Utkatasana or the chair pose. Benefits: It strengthens the core muscles, thighs and tones the buttocks. Avoid this pose if you have a knee or back injury. Steps. Stand straight on your yoga mat with your hands in namaste in front of you. Now raise your hands above your head and bend at the knee such that your thighs are parallel to the floor. Bend your torso slightly forward and breathe. Stay in this position for as long as you can. Gently go back to the standing position. Vrksasana or tree pose. Benefits: This aasana is great for the muscles of your abdomen and tones the thighs and arms. If you have injured your knee or back please do this aasana under the supervision of a trained expert. Steps. Stand with your legs together. Now put most of your weight on one leg and a little weight on the other leg. Now raise the leg with the least weight such that your foot is facing inwards, towards your opposite knee. You can hold your ankle to help you pull up the leg. Place the heel of your foot on your inner thigh of the other leg, as close to the pelvis as possible. Now gently raise your hands above your head making sure your fingers are pointing towards the ceiling. Make sure you focus your mind and try to maintain your balance. Breathing steadily and focusing on one spot in front of your eyes helps in maintaining the pose and not falling over. Do not try to hold a chair or wall for support while doing this pose. It will only reduce the intensity of the aasana. Uttanasana or forward bending pose. Benefits: This aasana stretches the hamstrings and puts pressure on the muscles of the abdomen. Cynthia, weight loss supplements will help. Supplements should always be taken in addition to, not a replacement for, a healthy diet. If the weight is slowly gaining. Preventing hair loss with expensive cosmetics and medication is always risky. Check out these 13 most powerful yoga asanas to prevent hair loss naturally.
It also makes the blood rush to your head, helping your body switch from the sympathetic to the parasympathetic nervous system, helping you relax. Steps. To perform this pose, stand straight. Raise your hands from the front to above your head as you inhale slowly. Then bend forward completely pushing your buttocks back till your palms touch the floor and your forehead touches your knees. Come up slowly to the standing position. Surya namaskar or sun salutation. Surya namaskar is a set of yoga aasanas done in succession. It has amazing weight reduction properties since it employs various forward and backward bending aasanas that flex and stretch the spinal column giving a profound stretch to the whole body. Believe it or not this is a full body workout like no other. It has a deep effect in detoxifying your internal organs through copious oxygenation and has a deeper relaxing effect. Know more about the sun salutation or surya namaskar. Sitting aasanas. 7. Ardha Matsyendrasana or Half spinal twist. Benefits: This aasana increases the capacity of your lungs so it can inhale and hold more oxygen. It stretches the spine and tones the thighs and abdominal muscles. It stimulates the digestive system helping you digest food more efficiently and lose weight. Steps. Sit up with your legs stretched out straight in front of you, keeping your feet together and your spine erect. Bend your left leg and place the heel of your left foot beside your right hip (optionally, you can keep your left leg straight). Now, take the right leg over your left knee and place your left hand on your right knee and your right hand behind you. Twist at the waist, shoulders and neck in this sequence to the right and look over the right shoulder. Hold and continue with gentle long breaths in and out. To come back to the starting position, continue breathing out, release the right hand first (the hand behind you), release the waist, then chest, lastly the neck and sit up relaxed yet straight. Repeat on the other side. If you have a back injury, do this pose only in the presence of a certified trainer. Badhakonasana or Cobbler pose. Benefits: This aasana reduces fat on your inner thighs and strengthens your spine, muscles of the groin, knees and lower back. It also helps relieve menstrual discomfort and improves digestion. Steps. Sit on your yoga mat with your legs stretched out in front of you. Keep your spine erect and bend your legs at the knees, such that the soles of your feet are facing each other. Now with your hands pull your legs in so that your heels touch each other and they are as close to your pelvis as possible. While holding your legs at the ankles, move your thighs up and down, just like the wings of a butterfly. Do this as many times as you can. Remember that the closer your legs are to your pelvis the greater the benefit of this pose. Do not push yourself, do as much as you can and your flexibility will improve with time. Do not do this aasana if you have injured your knees. Kapal bhati pranayam. Benefits: This is a form of breathing exercise that helps to oxygenate your body while strengthening the muscles of your stomach and abdomen. It helps in giving you that flat toned tummy, melts away love handles and improves digestion. Avoid doing this pose if you have high blood pressure, a hernia or heart disease. Steps. Sit comfortably on your yoga mat. Keep your spine erect and your palms on your knees facing downwards. Now exhale through your nose and pull your stomach in towards your spine. When you loosen your stomach muscles you will automatically breath in. Quickly contract your stomach muscles again and exhale. Your stomach muscles should be doing the work of pushing out and pulling in air. Do this initially about 5. After doing this form of breathing you will initially feel some soreness around the muscles of your stomach and abdomen. This is normal. Lying aasanas. Kumbhakasana or plank pose. Benefits: It strengthens and tones your arms, shoulders, back, buttocks, thighs and abs. If you have back or shoulder injuries or have high blood pressure avoid doing this pose. Steps. Lie flat on your tummy on the floor or your yoga mat. Now place your palms next to your face and bend your feet so that the toes are pushing off the ground. Push off your hands and raise your buttock into the air. Your legs should be flat on the floor as far as possible and your neck should be loose. This is known as the downward dog or adho mukha svanasana. Once here, inhale and lower your torso so that your arms are perpendicular to the floor and your shoulders and chest are directly over your arms. Remember to keep your fingers from flaring out and keep them close together. You will feel your stomach muscles tighten. Hold this pose for as long as you can. To get out of this pose, exhale and gently lower your body to the floor (just like you would come out of a push up). You can end this pose by either doing bhujangasana or simply roll to your side and push off your hands to the sitting position. Vasishtasana or sage pose. Benefits: It works extensively on the shoulder, arms and the core muscles. It also improves flexibility and sense of balance. Steps. Lie down on your stomach. Bend your elbows and place your palms below your shoulders. Now tuck you toes in and push the floor to straighten your elbows such that your upper body along with your pelvis is lifted off the floor. Make sure your body is in the same alignment as it was while you were lying down. When do patients require dialysis? When do patients require dialysis? Patients usually require dialysis when the waste products in their body become so high that they start to become sick from them. The level of the waste products usually builds up slowly. Doctors measure several blood chemical levels to help decide when dialysis is necessary. The two major blood chemical levels that are measured are the . As these two levels rise, they are indicators of the decreasing ability of the kidneys to cleanse the body of waste products. Introduction. In the last two decades there has been an explosive interest in the role of oxygen-free radicals, more generally known as “reactive oxygen species. An international, peer reviewed, open access journal that focuses on the growing importance of patient preference and adherence throughout the therapeutic continuum. L-Carnitine Benefits. Carnitine is not an 'essential' amino acid because the human body can make it from other amino acids found in food. Find patient medical information for SOY on WebMD including its uses, effectiveness, side effects and safety, interactions, user ratings and products that have it. The National Kidney Foundation produces clinical practice guidelines through the NKF Kidney Disease Outcomes Quality Initiative (NKF KDOQI). This program has. Guías de recomendaciones sobre diagnóstico, tratamiento y prevención de infecciones en pacientes con cáncer 2013. Guidelines for diagnosis, treatment and. There are two main types of dialysis: "hemodialysis" and "peritoneal dialysis." Hemodialysis uses a special type of filter to remove excess waste products and water. What is Hereditary Coproporphyria? HCP is due to a mutation in coproporphyinogen oxidase (CPOX), which is part of the pathway that produces porphyrins and heme. Job interview questions and sample answers list, tips, guide and advice. Helps you prepare job interviews and practice interview skills and techniques. From millions of real job salary data. 0 salary data. Average salary is Detailed starting salary, median salary, pay scale, bonus data report.Doctors use a urine test, the . The patient saves urine in a special container for one full day. The waste products in the urine and in the blood are estimated by measuring the creatinine. By comparing the blood and urine level of this substance, the doctor has an accurate idea of how well the kidneys are working. This result is called the creatinine clearance. Usually, when the creatinine clearance falls to 1. The doctor also uses other indicators of the patient's status to decide about the need for dialysis. If the patient is experiencing a major inability to rid the body of excess water, or is complaining of problems with the heart, lungs, or stomach, or difficulties with taste or sensation in their legs, dialysis may be indicated even though the creatinine clearance has not fallen to the 1. What types of dialysis are there? There are two main types of dialysis: . Peritoneal dialysis uses a fluid that is placed into the patient's abdominal cavity through a special plastic tube to remove excess waste products and fluid from the body. During hemodialysis, blood passes from the patient's body through a filter in the dialysis machine, called a . Sometimes, a direct connection is made between an artery and a vein in the arm. This procedure is called a . If the patient requires dialysis before a graft or a fistula is placed, a large diameter catheter is placed directly into a large vein in the neck or leg in order to perform dialysis. In the dialysis machine, a solution on the other side of the filter receives the waste products from the patient. Peritoneal dialysis uses the patients own body tissues inside of the belly (abdominal cavity) to act as the filter. The abdominal cavity is lined with a special membrane, the peritoneal membrane. A plastic tube called a . A special fluid is then flushed into the abdominal cavity and washes around the intestines. The peritoneal membrane acts as a filter between this fluid and the blood stream. By using different types of solutions, waste products and excess water can be removed from the body through this process. Medically Reviewed by a Doctor on 1. SOY: Uses, Side Effects, Interactions and Warnings. References: Fioravanti, L., Cappelletti, V., Miodini, P., Ronchi, E., Brivio, M., and Di Fronzo, G. Genistein in the control of breast cancer cell growth: insights into the mechanism of action in vitro. Cancer Lett 8- 1. View abstract. Fitzpatrick, L. Selective estrogen receptor modulators and phytoestrogens: new therapies for the postmenopausal women. Mayo Clin. Proc. 1. View abstract. Fitzpatrick, M. Soy formulas and the effects of isoflavones on the thyroid. N. Z. Med J 2- 1. View abstract. Cereal grains and legumes in the prevention of coronary heart disease and stroke: a review of the literature. Eur J Clin Nutr 2. View abstract. Food labeling: Health Claims; Soy Protein and Coronary Heart Disease. Federal Register: October 2. Forsythe, W. Soy protein, thyroid regulation and cholesterol metabolism. J Nutr 1. 99. 5; 1. Suppl): 6. 19. S- 6. S. View abstract. Fournier, L. R., Ryan Borchers, T. A., Robison, L. M., Wiediger, M., Park, J. S., Chew, B. P., Mc. Guire, M. K., Sclar, D. A., Skaer, T. L., and Beerman, K. The effects of soy milk and isoflavone supplements on cognitive performance in healthy, postmenopausal women. J Nutr Health Aging 2. View abstract. Frankenfield, D. Soy- polysaccharide fiber: effect on diarrhea in tube- fed, head- injured patients. Am J Clin Nutr 1. View abstract. Prevalence of hot flushes and night sweats around the world: a systematic review. Climacteric. 2. 00. View abstract. Freni- Titulaer, L. W., Cordero, J. F., Haddock, L., Lebron, G., Martinez, R., and Mills, J. Premature thelarche in Puerto Rico. A search for environmental factors. Am. J Dis. Child 1. View abstract. A., Wang, J., Eltoum, I. E., and Lamartiniere, C. Dietary genistein down- regulates androgen and estrogen receptor expression in the rat prostate. Mol. Cell Endocrinol 1- 1. View abstract. Fuchs, D., Vafeiadou, K., Hall, W. L., Daniel, H., Williams, C. M., Schroot, J. H., and Wenzel, U. Proteomic biomarkers of peripheral blood mononuclear cells obtained from postmenopausal women undergoing an intervention with soy isoflavones. Am J Clin Nutr 2. View abstract. Fujita, H., Yamagami, T., and Ohshima, K. Long- term ingestion of a fermented soybean- derived Touchi- extract with alpha- glucosidase inhibitory activity is safe and effective in humans with borderline and mild type- 2 diabetes. J Nutr 2. 00. 1; 1. View abstract. Fumagalli, R., Soleri, L., Farina, R., Musanti, R., Mantero, O., Noseda, G., Gatti, E., and Sirtori, C. Fecal cholesterol excretion studies in type II hypercholesterolemic patients treated with the soybean protein diet. Atherosclerosis 1. View abstract. Pharmacologic effects of flavonoids on blood vessels. Angiologica. 1. 97. View abstract. Gaddi, A., Ciarrocchi, A., Matteucci, A., Rimondi, S., Ravaglia, G., Descovich, G. C., and Sirtori, C. Dietary treatment for familial hypercholesterolemia- -differential effects of dietary soy protein according to the apolipoprotein E phenotypes. Am. J Clin. Nutr. View abstract. Gaddi, A., Descovich, G. C., Noseda, G., Fragiacomo, C., Nicolini, A., Montanari, G., Vanetti, G., Sirtori, M., Gatti, E., and Sirtori, C. Hypercholesterolaemia treated by soybean protein diet. Arch. Dis. Child 1. View abstract. Galassetti, P. Dietary effects on oxidation of low- density lipoprotein and atherogenesis. Curr Atheroscler. Rep. 2. 00. 6; 8(6): 5. View abstract. D., Messina, M., Kiazand, A., Morris, J. L., and Franke, A. Effect of two types of soy milk and dairy milk on plasma lipids in hypercholesterolemic adults: a randomized trial. J Am Coll. Nutr 2. View abstract. Garrido, A., De la Maza, M. P., Hirsch, S., and Valladares, L. Soy isoflavones affect platelet thromboxane A2 receptor density but not plasma lipids in menopausal women. Maturitas 6- 2. 0- 2. View abstract. Soy and red clover for mid- life and aging. Climacteric. 2. 00. View abstract. Gentile MG, Manna G, and D'Amico G. Soy consumption and renal function in patients with nephrotic syndrome: clinical effects and potential mechanism. Am J Clin Nutr 1. Gentile MG, Manna G, and D'Amico G. Soy consumption and renal function in patients with Nephrotic Syndrome: clinical effects and potential mechanism. Second International Symposium on the Role of Soy in Preventing and Treating Chronic Disease 1. Gikas, P. Phytoestrogens and the risk of breast cancer: a review of the literature. Int J Fertil. Womens Med 2. View abstract. Gimenez, I., Martinez, R. M., Lou, M., Mayoral, J. A., Garay, R. P., and Alda, J. Salidiuretic action by genistein in the isolated, perfused rat kidney. Hypertension 1. 99. View abstract. Giovannetti, P. Constancy of fasting serum cholesterol of healthy young women upon substitution of soy protein isolate for meat and dairy protein in medium and low fat diets. Nutr Res 1. 98. 6; 6: 6. Glazier GM and Bowman MA. A review of the evidence for the use of phytoestrogens as a replacement for traditional estrogen replacement therapy. JAMA 2. 00. 1; 2. E., Carlsson, C. M., Barnet, J. H., Meade, S. A., Setchell, K. D., Atwood, C. S., Johnson, S. C., Ries, M. L., and Asthana, S. A preliminary study of the safety, feasibility and cognitive efficacy of soy isoflavone supplements in older men and women. Age Ageing 2. 00. View abstract. P., Pipe, E. A., Capes, S. E., Darlington, G. A., Lampe, J. W., and Duncan, A. Soya protein does not affect glycaemic control in adults with type 2 diabetes. View abstract. Goldberg, A. P., Lim, A., Kolar, J. B., Grundhauser, J. J., Steinke, F. H., and Schonfeld, G. Soybean protein independently lowers plasma cholesterol levels in primary hypercholesterolemia. Atherosclerosis 1. View abstract. Gooderham, M. H., Adlercreutz, H., Ojala, S. T., Wahala, K., and Holub, B. A soy protein isolate rich in genistein and daidzein and its effects on plasma isoflavone concentrations, platelet aggregation, blood lipids and fatty acid composition of plasma phospholipid in normal men. View abstract. Grainger, E. M., Schwartz, S. J., Wang, S., Unlu, N. Z., Boileau, T. W., Ferketich, A. K., Monk, J. P., Gong, M. C., Bahnson, R. R., De. Groff, V. L., and Clinton, S. A combination of tomato and soy products for men with recurring prostate cancer and rising prostate specific antigen. Nutr Cancer 2. 00. View abstract. O., Santosham, M., Ayodele, A. K., Lesi, F. E., Stallings, R. Y., and Brown, K. Evaluation of a maize- cowpea- palm oil diet for the dietary management of Nigerian children with acute, watery diarrhea. Acta Paediatr. 1. View abstract. A., Nettleton, J. A., Wangen, K. E., Thomas, W., and Kurzer, M. Probiotic consumption does not enhance the cholesterol- lowering effect of soy in postmenopausal women. View abstract. A., Parks, J. S., Williams, J. K., and Wagner, J. Intact dietary soy protein, but not adding an isoflavone- rich soy extract to casein, improves plasma lipids in ovariectomized cynomolgus monkeys. View abstract. Griffiths, K., Denis, L., Turkes, A., and Morton, M. Phytoestrogens and diseases of the prostate gland. Baillieres Clin Endocrinol. Metab 1. 99. 8; 1. View abstract. Grodstein, F., Mayeux, R., and Stampfer, M. Tofu and cognitive function: food for thought. J Am Coll. Nutr 2. View abstract. Comparison of actions of soy protein and casein on metabolism of plasma lipoproteins and cholesterol in humans. Am J Clin Nutr 1. View abstract. Gu, L., Tao, G., Gu, W., and Prior, R. Determination of soyasaponins in soy with LC- MS following structural unification by partial alkaline degradation. J Agric. Food Chem. View abstract. Guy, L., Vedrine, N., Urpi- Sarda, M., Gil- Izquierdo, A., Al Maharik, N., Boiteux, J. P., Scalbert, A., Remesy, C., Botting, N. P., and Manach, C. Orally administered isoflavones are present as glucuronides in the human prostate. Nutr Cancer 2. 00. View abstract. C., O'Brien, B., and Mc. Cormack, T. Equol producer status, salivary estradiol profile and urinary excretion of isoflavones in Irish Caucasian women, following ingestion of soymilk. Steroids 2. 00. 7; 7. View abstract. L., Vafeiadou, K., Hallund, J., Bugel, S., Reimann, M., Koebnick, C., Zunft, H. J., Ferrari, M., Branca, F., Dadd, T., Talbot, D., Powell, J., Minihane, A. M., Cassidy, A., Nilsson, M., Dahlman- Wright, K., Gustafsson, J. A., and Williams, C. Soy- isoflavone- enriched foods and markers of lipid and glucose metabolism in postmenopausal women: interactions with genotype and equol production. Am J Clin Nutr 2. View abstract. C., Byrne, W. J., and Ament, M. Colitis, persistent diarrhea, and soy protein intolerance. View abstract. Hamilton- Reeves, J. M., Rebello, S. A., Thomas, W., Kurzer, M. S., and Slaton, J. Effects of soy protein isolate consumption on prostate cancer biomarkers in men with HGPIN, ASAP, and low- grade prostate cancer. Nutr Cancer 2. 00. View abstract. Hamilton- Reeves, J. M., Rebello, S. A., Thomas, W., Slaton, J. W., and Kurzer, M. Isoflavone- rich soy protein isolate suppresses androgen receptor expression without altering estrogen receptor- beta expression or serum hormonal profiles in men at high risk of prostate cancer. J Nutr 2. 00. 7; 1. View abstract. Hamilton- Reeves, J. M., Vazquez, G., Duval, S. J., Phipps, W. R., Kurzer, M. S., and Messina, M. Clinical studies show no effects of soy protein or isoflavones on reproductive hormones in men: results of a meta- analysis. Fertil. Steril. 2. View abstract. Hanachi P, Golkho S. Assessment of soy phytoestrogens and exercise on lipid profiles and menopause symptoms in menopausal women. J Biol Sci 2. 00. N., Engelman, H. M., Alekel, D. L., Schalinske, K. L., Kohut, M. L., and Reddy, M. Effects of soy isoflavones and phytate on homocysteine, C- reactive protein, and iron status in postmenopausal women. Am J Clin Nutr 2. View abstract. Harding C, Morton M, Gould V, and et al. Dietary soy supplementation is estrogenic in menopausal women . Proc 2nd Int Symp Role Soy Preventing Treating Chronic Disease. St Louis: Protein Technologies International; 1. W., Tang, J. E., Wilkinson, S. B., Tarnopolsky, M. A., Lawrence, R. L., Fullerton, A. V., and Phillips, S. Preeclampsia . Preeclampsia is a potentially life- threatening condition that affects about 5 percent of pregnant women in the United States. Preeclampsia may not cause any symptoms but can still be very dangerous to you and your baby, even if you feel fine. Your healthcare provider will screen you for the condition at every prenatal visit by taking your blood pressure, and if it's high, testing your urine for protein. Preeclampsia most commonly develops during the last trimester, but it can happen at any time in the second half of pregnancy, during labor, or even up to six weeks after delivery. It can become severe very quickly or progress slowly. Left untreated, it can lead to dangerous health problems for you and your baby, such as HELLP syndrome and eclampsia. But the earlier you develop the condition, and the more severe it is, the greater the risks for you and your baby because preeclampsia always significantly raises the chance of serious complications. Severe preeclampsia can affect many organs and cause serious, or even life- threatening, problems. That's why some women may need to deliver early if the condition is severe or getting worse. Weight gain and pregnancy. Preeclampsia causes the blood vessels to constrict, resulting in high blood pressure and a reduced blood flow that can affect organs in the body, including the liver, kidneys, and brain. These changes can cause small blood vessels to . And when these tiny blood vessels in the kidneys leak, protein from the bloodstream spills into urine. In addition, a baby may suffer the effects of prematurity if early delivery is needed to protect the mother's health and prevent stillbirth. Online Medical Dictionary and glossary with medical definitions, p listing. Don't miss this practical advice for evaluating patients presenting with signs and symptoms of a liver disorder. Preeclampsia is a serious pregnancy condition marked by high blood pressure. Learn the signs of preeclampsia and how it affects you and your baby. I first had an Ultrasound, which detected something on Liver, then CT scan, confirmed there was a 1 1/2 cm spot. Preeclampsia symptoms. Preeclampsia doesn't always cause noticeable symptoms, especially in the early stages, and symptoms can also vary from woman to woman. Some symptoms of preeclampsia, such as swelling, nausea, and weight gain, may seem like normal pregnancy complaints, so it's important to be aware of any potential warning signs. Unusual swelling is the most common one, so call your healthcare provider if you: Notice swelling in your face or puffiness around your eyes. Have more than slight swelling in your hands. Have sudden or excessive swelling of your feet or ankles. Gain more than 4 pounds in a week (This often results from water retention.)Note: Not all women with preeclampsia have obvious swelling or dramatic weight gain, and not all women with swelling or rapid weight gain have preeclampsia. Pregnancy swelling (edema)Edema (swelling in ankles and feet) is a common symptom in the third trimester of pregnancy. Diet for Indigestion. Dietary considerations are particularly relevant in the treatment of indigestions, as this directly influences the condition. Diet for Gallbladder Sufferers. Eating wrong foods can be painful experience for people who suffer from gallbladder stone disease. Gallbladder sufferers would like to. Enjoy a Delicious, Balanced Diet for Diabetes Management with the MyFoodMyHealth Meal Planner and Diet for Diabetes. What to Expect. Congratulations! The World's Healthiest Foods are health-promoting foods that can change your life. Try the exciting new breakfast recipe from Day 1 of our upcoming 7-Day Meal Plan. Get tips for prevention and when to call your doctor. See all pregnancy videos. Call your provider immediately if you have any of these other warning signs of severe preeclampsia: Severe or persistent headache. Vision changes, including double vision, blurriness, seeing spots or flashing lights, light sensitivity, or temporary vision loss. Intense pain or tenderness in your upper abdomen. Nausea and vomiting (in the second or third trimester)Difficulty breathing. How is preeclampsia diagnosed? Your healthcare provider will check your blood pressure and urine. You'll get a diagnosis of preeclampsia if your blood pressure is elevated and you have protein in your urine. Even if you don't have protein in your urine, an elevated blood pressure reading may prompt your provider to order more lab tests. High blood pressure. Your blood pressure is considered high if you have a systolic reading of 1. Because blood pressure can fluctuate during the day, you'll have more than one reading to confirm that it's consistently high. Protein in urine. Your provider will also test a urine sample for protein. If this initial screening shows there's protein in your urine, you may be asked to collect all your urine for 2. This is the most accurate test for protein. A result of 3. 00 milligrams (mg) of protein in a 2. Everybody knows that folic acid is an essential nutrient for health. Here is a list of foods with folic acid. Add these to your diet for a nutritious snack. WebMD experts and contributors provide answers to your health questions. Protein- creatinine ratio. Another urine test for preeclampsia is called the protein- creatinine ratio. If the result of your protein- creatinine ratio test is at least 0. L), it could be a sign of preeclampsia. What is HELLP syndrome? Some women with preeclampsia develop a life- threatening condition called HELLP syndrome. HELLP stands for: Hemolysis, the breakdown of red blood cells. Elevated liver enzymes. Low platelets, the blood cells that are necessary for clotting. HELLP syndrome can happen before delivery or postpartum, and puts you and your baby at an even higher risk for the problems that can result from severe preeclampsia alone. Once you develop preeclampsia, your blood will be tested periodically for signs of HELLP syndrome. What is eclampsia? In rare situations, preeclampsia can lead to seizures, a condition called eclampsia. Eclampsia can be life- threatening for both you and your baby. The seizures may be preceded by symptoms such as: Severe or persistent headache. Vision changes, including blurred vision, seeing spots, or sensitivity to light. Mental confusion. Intense upper abdominal pain. However, sometimes the seizures occur without warning, so you may be given the antiseizure medication magnesium sulfate before and after delivery. What causes preeclampsia? Experts believe that preeclampsia is caused by a reduced blood flow to the placenta, and that many cases actually begin early in pregnancy, well before any symptoms become evident. This could happen if the placenta fails to implant properly in the lining of the uterus, and the arteries in that area don't dilate as they should, meaning less blood reaches the placenta. Conditions such as chronic hypertension and diabetes can also cause reduced blood flow to the placenta. There's also evidence that changes in blood flow to the placenta trigger the release of high levels of certain placental proteins into your bloodstream. This can set off a complex chain of reactions that includes: Constricted blood vessels (leading to high blood pressure)Damage to the vessel walls (leading to swelling and protein in your urine)Reduced blood volume. Changes in blood clotting. Why this happens to some women and not others isn't fully understood, and there's probably no single explanation. Genetics, nutrition, certain underlying diseases, the way your immune system reacts to pregnancy, and other factors may all play a role. Preeclampsia risk factors. It's more common to get preeclampsia during a first pregnancy. However, once you've had preeclampsia, you're more likely to develop it again in later pregnancies. The more severe the condition and the earlier it appears, the higher your risk. So if you had severe preeclampsia that started before 2. Other risk factors include: Having a family history of preeclampsia. Being obese (having a body mass index of 3. Carrying twins (or more)Being younger than 2. Having in vitro fertilization (IVF)Certain health conditions also make it more likely you'll develop preeclampsia. These include: If you're at risk for preeclampsia, your provider may schedule more frequent prenatal visits in your third trimester to monitor you closely. What is the treatment for preeclampsia? Treatment for preeclampsia depends on how severe it is, how far along you are, and how your baby's doing. You'll probably be hospitalized for an initial assessment – and possibly for the rest of your pregnancy. To find out how serious your condition is, your provider will check your blood pressure, test your urine, and do a number of blood tests. You'll also have an ultrasound to check your baby's growth, and possibly a biophysical profile and nonstress test to see how your baby's doing. If you have preeclampsia and you're at 3. You might remain in the hospital so you can be monitored. Or you might be sent home where you may have to monitor your blood pressure. Most providers will recommend restricting your activities because your blood pressure will generally be lower when you're at rest. But complete bedrest, in which you're confined to bed for an extended period, raises your risk of blood clots and isn't recommended. There's no special diet you need to follow when you're on modified bedrest, and you won't need to restrict your salt intake. But don't forget you're supposed to be taking it easy. If you're generally responsible for shopping and cooking in your household, you're going to have to hand over to your partner, or get help from family and friends for the next few weeks. Whether at home or in the hospital, you and your baby will be monitored closely for the rest of your pregnancy. If you're at home, this means coming in to see your provider for frequent blood pressure checks and urine tests (and possibly blood tests), as well as periodic ultrasounds and nonstress tests. Your provider may also ask you to count the number of times your baby moves during a specific period of time (fetal kick counts). If at any time your symptoms indicate that your condition is getting worse, or that your baby isn't thriving, you'll be admitted to the hospital and will probably need to deliver. It's not unusual for preeclampsia to become more severe during delivery, so you'll be monitored very closely throughout the birth. How is severe preeclampsia treated? If you're diagnosed with severe preeclampsia, you'll have to spend the rest of your pregnancy in the hospital. You may be transferred to a hospital where a high- risk pregnancy specialist can care for you. You'll be given medication to lower your blood pressure if it's extremely high as well as magnesium sulfate intravenously to prevent seizures. If you're at 3. 4 weeks or later you may be induced or, in certain situations, delivered by c- section. If you're not yet 3. If you don't deliver immediately, both you and your baby will be monitored very closely. You'll be induced or delivered by c- section at the first sign that preeclampsia is getting worse or your baby isn't thriving, regardless of where you are in your pregnancy. What if I develop preeclampsia during or after labor? If you develop preeclampsia during or after labor, you'll be monitored closely. Apert Syndrome . The disorder is character- ized by distinctive malformations of the head that lead to distinctive facial features. In addition, the hands and/or feet may be webbed (syndactyly) and in some cases, mental retardation may also be present. Among babies born with Apert syndrome, the fibrous joints between bones of the skull (sutures) close prematurely (craniosynostosis). The pressure of continued brain growth distorts various bones of the skull and the face. Genetics and Metabolic Disease. Apert Syndrome. Apert's syndrome. Apert syndrome is a. The syndrome can be inhertied from a parnet who has Apert's syndrome. Learn about Apert syndrome, find a doctor. Cardiology and Cardiovascular Surgery;. Apert syndrome is a genetic disease in which the seams between the skull. Apert syndrome is a genetic disease in which the seams between the skull bones. Apert syndrome is caused by mutations in a gene called. Heart Maternity.
Apert Syndrome PrognosisThe skull is forced into one of several characteristic shapes. Often the head appears abnormally pointed at the top (acrocephaly). The distortion of the skull plates create changes in the facial bones leading to characteristic facial abnormalities, such as widely spaced eyes (ocular hypertelorism), abnormal protrusion of the eyes (exophthalmos), underdevelopment of midfacial regions (midface hypoplasia), and/or a narrow roof of the mouth (palate). Malformations of the hands and feet may include unusually broad thumbs and great toes, short fingers, and/or partial to complete fusion (syndactyly) of certain fingers and toes (digits). Most commonly, there is complete fusion of bones within the second to the fourth fingers and the presence of a single common nail (. In rare cases, the disorder may be inherited as an autosomal dominant trait. For a Complete Report. This is an abstract of a report from the National Organization for Rare Disorders (NORD). For a full- text version of this report, go to www. Rare Disease Database under . It is provided for informational purposes only. It is possible that the title of this topic is not the name you selected. Please check the Synonyms listing to find the alternate name(s) and Disorder Subdivision(s) covered by this report. This disease entry is based upon medical information available through the date at the end of the topic. Since NORD's resources are limited, it is not possible to keep every entry in the Rare Disease Database completely current and accurate. Please check with the agencies listed in the Resources section for the most current information about this disorder. Last Updated: 9/2. Copyright 2. 00. National Organization for Rare Disorders, Inc. Is it Possible to Lose 1. Pounds in 2 Weeks? About the author. Holly is a registered dietitian with a MS degree in nutrition and exercise science. You can connect with Holly on her Google+ page. Losing 20 pounds within two weeks needs a lot of work and commitment. With surgery and weight loss pills available, many people opt for easy methods without really. He specializes in food, travel and health topics. He attended the University of. Losing stomach fat is a common desire for anyone wishing to improve the physique. While you cannot target stomach fat, you can use a healthy diet. Lose 15 Pounds 8 Weeks Body Cleanse Detox For Drug Test Arbonne Detox Tea Reduces Facial Puffiness The Best Detox Juice Detox Green Juice Because it can be our. I’m getting married this week . I’m desperate Prevention articles on weight loss, weight loss success stories, weight loss programs, smart nutrition tips, and need-to-know information on weight loss surgery. Day three of a seven-day plan to help you lose 10 pounds in one week. This diet includes recipes and detailed meal descriptions for seven days. Lose weight, be. Discover how to lose 10 pounds fast. The definitive guide to lose 10 pounds in 2 weeks to a month. Full diet plan. Day two of a seven-day plan to help you lose 10 pounds in one week. This diet includes recipes and detailed meal descriptions for seven days. Lose weight, be healthy. Losing weight can be difficult at any age, but finding diets that work is the majority of the battle. If you categorize diet plans into three main groups, you have. Archives - Philly. Friedrich Nietzsche (1844—1900) Nietzsche was a German philosopher, essayist, and cultural critic. His writings on truth, morality, language, aesthetics, cultural. PRWeb now offers a free “Make It Better” button, a brand-new feature that gives you instant, expert feedback on how powerful the components of your news release. To link to this poem, put the URL below into your page: <a href="http:// of Myself by Walt Whitman</a> Plain for. Adam Smith (1723—1790) Adam Smith is often identified as the father of modern capitalism. While accurate to some extent, this description is both overly simplistic. Director James Mangold just announced that his hit film Logan will return to theaters for one night only in a special black and white version. Mangold previously. We know from watching this series, and from living this life, that just about anything is possible, and for people in extreme circumstances, the extreme is always. Though the ordinary man looks upon death with dread and sadness, those who have gone before know it as a wondrous experience of peace and freedom. At death, you. The history of scientific method considers changes in the methodology of scientific inquiry, as distinct from the history of science itself. The development of rules. Making a mistake big enough to get you fired is a situation no one wants to be in, but knowing how to react could save you from losing your job. Here’s what to do. Understanding Death and Loss. Excerpts from the writings of Paramahansa Yogananda. Though the ordinary man looks upon death with dread and sadness, those who have gone before know it as a wondrous experience of peace and freedom. At death, you forget all the limitations of the physical body and realize how free you are. For the first few seconds there is a sense of fear — fear of the unknown, of something unfamiliar to the consciousness. But after that comes a great realization: the soul feels a joyous sense of relief and freedom. You know that you exist apart from the mortal body. Every one of us is going to die someday, so there is no use in being afraid of death. You don’t feel miserable at the prospect of losing consciousness of your body in sleep; you accept sleep as a state of freedom to look forward to. So is death; it is a state of rest, a pension from this life. There is nothing to fear. When death comes, laugh at it. Death is only an experience through which you are meant to learn a great lesson: you cannot die. Our real self, the soul, is immortal. We may sleep for a little while in that change called death, but we can never be destroyed. We exist, and that existence is eternal. The wave comes to the shore, and then goes back to the sea; it is not lost. It becomes one with the ocean, or returns again in the form of another wave. This body has come, and it will vanish; but the soul essence within it will never cease to exist. Nothing can terminate that eternal consciousness. Even a particle of matter or a wave of energy is indestructible, as science has proved; the soul or spiritual essence of man is also indestructible. Matter undergoes change; the soul undergoes changing experiences. Radical changes are termed death, but death or a change in form does not change or destroy the spiritual essence. The body is only a garment. How many times you have changed your clothing in this life, yet because of this you would not say that you have changed. Similarly, when you give up this bodily dress at death you do not change. You are just the same, an immortal soul, a child of God. The word “death” is a great misnomer, for there is no death; when you are tired of life, you simply take off the overcoat of flesh and go back to the astral world. The Bhagavad Gita speaks beautifully and solacingly of the immortality of the soul: Never the spirit was born; the spirit shall cease to be never; Never was time it was not; End and Beginning are dreams! Birthless and deathless and changeless remaineth the spirit forever; Death hath not touched it at all, dead though the house of it seems. Death is not the end: it is temporary emancipation, given to you when karma, the law of justice, determines that your present body and environment have served their purpose, or when you are too weary or exhausted by suffering to bear the burden of physical existence any longer. To those who are suffering, death is resurrection from the painful tortures of flesh into awakened peace and calmness. To the elderly, it is a pension earned by years of struggling through life. For all, it is a welcome rest. When you reflect that this world is filled with death, and that your body, too, has to be relinquished, God’s plan seems very cruel. You can’t imagine that He is merciful. But when you look at the process of death with the eye of wisdom, you see that after all it is merely a thought of God passing through a nightmare of change into blissful freedom in Him again. Saint and sinner alike are given freedom at death, to a greater or lesser degree according to merit. In the Lord’s dream astral world — the land to which souls go at death — they enjoy a freedom such as they never knew during their earthly life. So don’t pity the person who is passing through the delusion of death, for in a little while he will be free. Once he gets out of that delusion, he sees that death was not so bad after all. He realizes his mortality was only a dream and rejoices that now no fire can burn him, no water can drown him; he is free and safe. The consciousness of the dying man finds itself suddenly relieved of the weight of the body, of the necessity to breathe, and of any physical pain. A sense of soaring through a tunnel of very peaceful, hazy, dim light is experienced by the soul. Then the soul drifts into a state of oblivious sleep, a million times deeper and more enjoyable than the deepest sleep experienced in the physical body.. The after- death state is variously experienced by different people in accordance with their modes of living while on earth. Just as different people vary in the duration and depth of their sleep, so do they vary in their experiences after death. The good man who works hard in the factory of life goes into a deep, unconscious, restful sleep for a short while. He then awakens in some region of life in the astral world: “In my Father’s house are many mansions.”Souls in the astral region are clothed in gossamer light. They do not encase themselves in bundles of bones with fleshly covers. They carry no frail, heavy frames that collide with other crude solids and break. Therefore, there is no war in the astral land between man’s body and solids, oceans, lightning, and disease. Nor are there accidents, for all things coexist in mutual helpfulness, rather than antagonism. All forms of vibration function in harmony with one another. All forces live in peace and conscious helpfulness. The souls, the rays on which they tread, and the orange rays they drink and eat, all are made of living light. Souls live in mutual cognizance and cooperation, breathing not oxygen, but the joy of Spirit.“Friends of other lives easily recognize one another in the astral world,” . No more will you have to lug about this old baggage of bones, with all its troubles. You will be free in the astral heaven, unhindered by physical limitations. When a dear one dies, instead of grieving unreasonably, realize that he has gone on to a higher plane at the will of God, and that God knows what is best for him. Rejoice that he is free. Pray that your love and goodwill be messengers of encouragement to him on his forward path. This attitude is much more helpful. Of course, we would not be human if we did not miss loved ones; but in feeling lonesome for them we don’t want selfish attachment to be the cause of keeping them earthbound. Extreme sorrow prevents a departed soul from going ahead toward greater peace and freedom. To send your thoughts to loved ones who have passed on, sit quietly in your room and meditate upon God. When you feel His peace within you, concentrate deeply at the Christ center, the center of will at the point between the two eyebrows, and broadcast your love to those dear ones who are gone. Visualize at the Christ center the person you wish to contact. Send to that soul your vibrations of love, and of strength and courage. If you do this continuously, and if you don’t lose the intensity of your interest in that loved one, that soul will definitely receive your vibrations. Such thoughts give your loved ones a sense of well- being, a sense of being loved. They have not forgotten you any more than you have forgotten them. Send your thoughts of love and goodwill to your loved ones as often as you feel inclined to do so, but at least once a year — perhaps on some special anniversary. Mentally tell them, “We will meet again sometime and continue to develop our divine love and friendship with one another.” If you send them your loving thoughts continuously now, someday you will surely meet them again. You will know that this life is not the end, but merely one link in the eternal chain of your relationship with your loved ones. Affirmation“The ocean of Spirit has become the little bubble of my soul. Whether floating in birth, or disappearing in death, in the ocean of cosmic awareness the bubble of my life cannot die. I am indestructible consciousness, protected in the bosom of Spirit’s immortality.”Further Reading.
The 5: 2 diet plan: week one. How do you do the 5: 2 diet? In a six week series, nutritional therapist Vicki Edgson brings you the ultimate guide. It's been a while since a diet craze came along that wasn't slaughtered by the experts and deemed a Very Bad Idea, but ever since the concept of the 5: 2 diet (that's the 'five to two' diet) came along a quiet buzz has swept calorie counters everywhere. It all started when Dr Michael Mosley attracted our attention with BBC's Horizon programme Eat, Fast, Live Longer, which saw him adopt a new way of fasting to lose a stone in five weeks. Mundo Vida (Umdloti) A banting favourite at this seaside spot is the prawn-and-mushroom gratinée served with a green salad (R85). In addition to ordering from the. Banting guru Dr Tim Noakes chats to John Maytham about the low carb high-fat diet that has become so popular. Maytham asked him if the criticism of the Banting. Curious yet? The diet involves five days 'on' and two days 'off'; that is, five days of eating normally (keep it healthy, mind) and two days of cutting calorie intake to around 5. It's fasting, but in a more manageable way than we've ever seen before. But how to do the 5: 2 diet, you ask? For the next six weeks health and nutrition expert Vicki Edgson will be bringing you a weekly free diet plan of what to eat and when - with plenty of great tips and food inspiration along the way. In fact, she makes it sound all pretty easy, not to mention tasty. Medium bowl of porridge with 1 tablespoon of blanched almonds, 1 tsp of sunflower seeds made with water, sweetened with 5 drops of vanilla essence and 1 grated apple. Enjoy with one cup of green tea. Greek style full fat yoghurt with 1. Crumbled feta with half an avocado and lime juice on toasted rye. Rooibosch tea. Medium box of mixed fish sushi with small pot of edamame beans and optional bowl of miso soup. Poached salmon with small potato salad and mixed leaf bag salad, served with olive oil and lemon juice dressing. Chicken Caesar salad with added small pack of sugar snap peas, 1 dessert spoon of olive oil (instead of any pre- made dressing)4. Mixed bean hot pot with added soba noodles (buckwheat)5. Dinner: 1. 6oz fillet steak with potato dauphinoise and French beans. Grilled sea bass (whole) with roasted root vegetables. Tofu and Asian vegetables stir fry with soya, ginger and garlic sauce. Cheap diet plans for week 2 and 4 of our plan to help you diet on a budget. You can view the weekly diet plans for week 1 and 3, to be alternated with these for a. The Banting Diet - AKA "The Noakes Diet" Tim Noakes is a globally acclaimed sports and nutrition professor who specialises in understanding the way the human body. Follow this diet plan and you'll lose weight fast! Lentil and vegetable bake with crumbled feta topping 5. Fish pie with salmon, haddock and prawns. Breakfast: 1. 1 banana, 1 tsp of vanilla essence, 1. Greek style natural yoghurt (not low fat) - blend until smooth (add a dash of semi- skimmed milk for desired consistency)2. Lunch or Dinner: 1. Small grilled chicken breast (skin removed) with 1. Puy lentils, topped with four artichoke hearts (may be tinned), and a drizzle of olive oil. Teas and drinks. Choose from any of the following herbal teas to encourage proper hydration and drink frequently throughout the day: Green, white, nettle, fennel, rooibosch, vanilla, jasmine, camomile, ginger and lemon, peppermint. Reserve sparkling water for an evening pick- me- up in lieu of alcohol. Try mixing the following ingredients with a bottle of sparkling water overnight for non- alcoholic options: Ginger juice extract. Juice of two limes with 3 drops of vanilla essence. Lemongrass (1 stick, smashed not sliced)Aim to drink 2 litres of fluids per day. All done? Head over here for week two! Why you may not lose weight on the Tim Noakes Banting diet. Despite a lack of any large scientific studies on the safety of Tim Noakes' Banting . But as more people try it, it has become clear that it's not a win- win for everyone and some people actually gain weight on the diet. Annatjie embarked on the Banting diet around May 2. News. 24, with her story. Read: 1. 0 golden rules of Banting. Almond flour, coconut flour, coconut oil, psyllium husk, bread mix, muffin mix, macadamia nuts, eggs, bacon, special 'wors', special biltong, real butter, nut oils and many more products. Not one of them is cheap or moderately priced. All the products used for Banting are expensive. Xylitol, which is recommended as the sugar replacement is R1. I again got the same reply. Also do not buy any courses that are offered. In some women this does not occur for reasons that we do not understand. The brain controllers that direct calorie consumption need to be re- programmed and this requires active participation by some individuals. Grams of carbs is about 1 medium baked potato. Real Meal Revolution Managing Director Jonno Proudfoot told Health. The Real Meal Revolution book explains that weight management is a complex issue. Without a proper medical history, it is not possible or legal to make a diagnosis. I found that the moment I drink a whiskey, I pick up weight. That is another point the Banting thing is talking rubbish about. The low carb spirits do not contain carbs. Whether you decide to drink or not is your decision. It will not help you control your appetite. Then they can re- introduce alcohol and see what it does. My prediction is that it will usually lead to some weight re- gain. But, she adds, she is not following the Banting diet by the book as this would mean she has to eat fewer than 5. I usually take in between 6. She explains that she has to have some carbohydrate at every meal to reduce the risk of hypoglycaemia. I do however try to add some healthy fats – such as nuts, seeds, avocado and olive oil – to every meal as this blocks blood glucose spikes. So far I have lost 4kg in about 1. I have had my cholesterol, blood pressure and kidney functions screened and all results came back normal. A normal person’s Hb. A1c will usually fall between 5. Ideally I would like to get it under 6. This indicates that my blood glucose control over the last 9. In regard to quality, you can reduce the calories with any diet of your choice (low carb, or low fat, or Mediterranean etc.), and this is based on individual needs. Foods with a high fat content have a high energy density; every gram of fat contributes 9 kilocalories. By comparison, every gram of lean protein contributes 4 kilocalories and every gram of carbohydrate contributes 4 kilocalories. While one does not need to measure and weigh foods, having an appreciation of what nutrient ratio people needs to eat to help them to achieve their goals is important. This is unique for each person, a one size fits all approach does not work. |
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November 2017
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