Protein for blood type AType A’s should eliminate all meat from their diet, as meat is poorly digested and a source of unhealthy fat and cholesterol. Vegetable sources of protein such as beans, nuts, and whole grains are excellent choices for this type. They offer healthy fiber, vitamins, and minerals. Meat eaters will need to totally convert to a vegetarian diet gradually. Begin by substituting fish for meat several times weekly. If you are partial to red meat, stick with the leanest cuts, choose moderate portion sizes, and make it only an occasional part of your diet. The best animal protein choice for your type is poultry. Avoid processed meats like ham, sausage, and meat snacks, which contain nitrates that promote stomach cancer in people with low levels of stomach acid. AB Negative Blood Type Facts (AB+) 1. The Rarest Blood Type and Universal Plasma Donor. The nature of antigens present in the serum determines the blood type. Ketones; Normal: There are no ketones in your blood or urine. Abnormal: Ketones are present in your blood or urine. Exclude the POISON meat and poultry completely. AVOID bacon, beef, buffalo, duck, goat, goose, ham, horse, lamb, calf liver, mutton, partridge, pheasant, pork, quail, rabbit, squirrel, sweetbreads, turtle, veal, venison. Protein Intake. Meat: men 1. X 0- 1 servings weekly. Meat: women/children 6. X 0- 1 servings weekly. Poultry: men 1. 15- 1. X 0- 4 servings weekly. Poultry: women/children 6. X 0- 4 servings weekly. TYPE 2 DIABETES RISK ASSESSMENT FORM Circle the right alternative and add up your points. This chart graphically details the %DV that a serving of Figs provides for each of the nutrients of which it is a good, very good, or excellent source according to.
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